Bespoke, Corporate, Educational
helping us live life more fully, richly and resourcefully
It is my aim that all training packages and workshops are experienced as educational, stimulating, accessible and inclusive.
Typical Training Packages / Workshops:
- Listening Skills - basic, intermediate, advanced
- Stress - including aetiology, causes of, development of personal stress plan, ways of managing
- Relaxation - including visualisations, physical movement, guided imagery
- Well-being - including maximising potential, increasing capacity, increasing resilience
- Introduction to Mindful Practice
- Mindfulness and Well-being
- Mindfulness and Chronic Pain / Illness
Training Delivered To:
- College Staff, University Staff and other educational settings
- Corporate organisations
- Human Resources Departments
- NHS and other health care settings - staff and users
- Teacher Training days
- Voluntary sector organisations
Packages and half day / one day workshops are developed in consultation with each individual organisation or Human Resource Dept in order to ensure that the training is as closely matched to the organisational requirements as possible.
At times I may suggest including working with other professional trainers in specific areas in order to maximise learning.
Generally trainings are provided in-house. However, within the Cambridge area I am happy to suggest and possibly organise a venue if this would be preferable.
This will vary depending on duration, number of participants and distance travelled.
A typical 6 hour training day will generally cost in the region of £600 - £800.
Please contact me to discuss your requirements.